I went to Coach for a running analysis, this week I'm doing sport specific analysis before anatomical adaptation phase begins next week, don't I sound cool? SO I learned that although I think ALOT about form when I run, in a slow mo camera I look like a limping zombie, got some zombie drills, then it was off to the pool where I swam my first pool workout. Coach was writing it up and she writes "Warm up" then the rest, so I ask what I should do for the warm up, and she's like "this is the warm up." WHOOPS!So I zipped off to the pool and swam 1100 meters with lots of drills. I'm really excited for this to get easier and I know it will because little by little it already is, so I do this workout 5 days a week until October 14. I feel like someone is going to bust me in my lane or the locker room pointing and yelling: "She's not a swimmer!" So far my rainbow lightning bolt swim suit and winter bush are the perfect disguise and have them totally fooled! Ha!
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