Knee is healing, swimming in Mariposa - Outdoor pool! at lunchtimes, biking to the river and back up the big hill, running through the sundapple oaks. Running to work in the morning, 6 weeks and 2 days until Ironman.
Thanks to Sika for this relaxing cat stuff.
The Epic Continues... This is the blog I started when I signed up and began training for Ironman Coeur d'Alene, my first Ironman triathlon (2.4 mile swim, 112 mile bike, 26.2 mile run). I trained for 10 months. On June 26 20011 I went to Idaho to do it, something went wrong in the cold water, I didn't make the swim cut off and was pulled from the race. Huge bummer. In a fog of disappointment I signed up for Ironman Canada on Aug 28 to get er done.
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